The Transformation Journey With The Eight Limbs of Yoga: Dharana by Nicole | Private Yoga, The Eight Limbs of Yoga, YogaAs I plan a session for week 6 of my private yoga program, ‘The Transformation Journey With The Eight Limbs Of Yoga’ – I’m being reminded how important Dharana is… the 6th Limb. The 6th Limb of Yoga: Dharana Dharana is the binding...
