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Dhyana The Seventh Limb of Yoga
How to Practice Dhyana: A Guide to the Seventh Limb of Yoga dhyana/meditation the eight limbs of yoga the seveth limb of yoga

A glimpse into the soul

‘In this place of continuous concentration, the confines of the mind release & Dhyana emerges’ ~ Yoga Sutra...

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I'm Nicole

Founder, Yoga Teacher

I am a change maker and yogi on a mission to help people feel better so they can RISE to their full potential. When this happens, I truly believe all living things, including this planet will benefit.

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