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Svadhyaya_SelfStudy_The Niyamas
The Niyamas - Svadhyaya: Study True Identity svadhyaya/seflstudy the eight limbs of yoga the niyamas

Witness to Shift 

β€˜From self-study of sacred text (svadhyaya) one attains communion with the Divine.’ - The Yoga Sutras of Patanjali, Sutra 2.44

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I'm Nicole

Founder, Yoga Teacher

I am a change maker and yogi on a mission to help people feel better so they can RISE to their full potential. When this happens, I truly believe all living things, including this planet will benefit.

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