My interest in travel started at an early age, almost as far back as I can remember. Both my grandmothers were travelers and I would spend hours talking to them about the countries they visited and experiences they had. I couldn’t think of anything more interesting...
So why practice yoga for stress relief? According to the American Psychological Association, “chronic stress is officially linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide – and more than...
