The 7th Limb of Yoga: Dhyana “Dhyana is retaining one’s tranquil state of mind in any circumstance, unfavorable as well as favorable, and not being disturbed or frustrated even when adverse conditions present themselves one after another” ~ D.T. Suzuki...
As I plan a session for week 6 of my private yoga program, ‘The Transformation Journey With The Eight Limbs Of Yoga’ – I’m being reminded how important Dharana is… the 6th Limb.   The 6th Limb of Yoga: Dharana   Dharana is the binding...
