Questions?

The goal… to spread the joy of yoga
to as many people as possible.

I want to help people understand that this magical practice, is not just a physical exercise, that it can improve their quality of life and the lives of people around them.

Whether it’s your first yoga class, or you are looking to expand your knowledge with a different style or teacher, I look forward to guiding you to eternal bliss on a mat or standup paddleboard soon!

nicole_turner_yoga

🐒ꪑꪮꪀ𝕜ꫀꪗ ꪑꪖꪀ🐒 . Early morn

🐒ꪑꪮꪀ𝕜ꫀꪗ ꪑꪖꪀ🐒 . Early morning lessons w/ @janetstoneyoga ♥️ . . During a timeless time, the Ramiana unfolded, the lovers Sita and Ram had been cast out into a forest and made a beautiful home. . They met many sages and demons along the way, learning many things in the jungle of their minds. . . Sita is then stolen by Ravana and taken to the island of Lanka, and the journey of seeking her begins. . Hanuman 'the monkey warrior' is the heart space between Sita and Ram, heart and mind, he goes through many adventures and great doubt, overcomes darkness by having an endless service to Surya (the light within) and then reunites Sita and Ram. . Reminding us that at our core, at the center of our hearts is our intentions, our Sitas and Rams, our willingness to be vulnerable and seek love, compassion and the light. . . Hanuman Mantra ♥️🐒 . Hanuman Bolo Hanuman Bolo Jai Sita Ram Jai Jaya Haumuan . . #freedom #yoga #growth #love #light #service #onlineyoga #personalgrowth #transitions #fun #engage #belove #spreadlove #embodylove #sandiego #freeyourmind #befree #becomenobody #enlightenment #hanuman #hanumanmantra #chantingmantras #chantingdaily #dailymantras #mantras #yogaeverydamnday #breathe #yogaeverywhere #virtualyoga #activemeditation

💃ᠻꪊꪀ💃 . A word and a state of being I

💃ᠻꪊꪀ💃 . A word and a state of being I want to prioritize again... daily. . Before I was a dedicated yoga teacher, I was a dancer, for as long as I can remember. . . Starting at age 5 with ballet this transitioned to gymnastics, cheerleading, jazz, hip hop, salsa, samba, and burlesque throughout CA and Australia. . . I couldn't think of anything more FUN and later realized after becoming a yoga teacher, that I enjoyed it so much bc I was actually in the Present Moment while doing it! A place I couldn't seem to get to without it at the time. Fast forward to my first yoga teacher training and I realized, dancing IS part of the Eight Limbs of Yoga - the 6th Limb - 'Concentration', as it takes 💯 of your mental and physical attention to perform, along with so MANY other activities that require full mental and physical attention to do... think art, reading, writing, martial arts, etc. . . With that said, I'm SUPER excited to announce that as soon as the City of San Diego opens dance studios again, I will be offering YOGA classes out of one of the most amazing studios that I've ever dance at... @mrsoohlalasalsasusie 's @oohlaladanceacademy ! . . I'm thinking of starting with 1-2 days per week, from 6-8am, (survey coming soon for exact times and days) at their location in PB at 1562 Garnet St, SD, CA 92109. . . 🧘‍♀️Classes will be small, around 10 max and we will be enforcing strict social distancing and sanitary procedures with no physical assisting.🧘‍♂️ . If this interests you, I'd love to hear from you and know what days and times you'd like to join. . . Feel free to DM or comment below. . . Ps- I can't wait to get to take some dance again classes too! The owner (Susie) and her staff ARE some of the most talented choreographers I know💃 . #sandiego #sandiegoyoga #yogasandiego #dance #dancesandiego #sandiegodance #yoga #pacificbeach

☀️ડꪊ𝕣ꪗꪖ ꪀꪖꪑꪖડ𝕜ꪖ𝕣

☀️ડꪊ𝕣ꪗꪖ ꪀꪖꪑꪖડ𝕜ꪖ𝕣 ☀️ . My favorite way to greet the sun rising each day. . As @janetstoneyoga says..."Surya is the light we honor and bow to within AND out, as without the sun we would perish. The Namaskar is a bow/ reverence using our whole body to let this mantra ripple all the way through." . Here's the Surya Mantra to try with each pose of Sun A. A video of this is on its way, I need to memorize it first 😉 . . ✨Om Mitraya Namaha ✨Om Ravaye Namaha ✨Om Suryaya Namaha ✨Om Bhavave Namaha ✨Om Khagaya Namaha ✨Om Pushne Namaha ✨Om Hiranya Garbhaya Namaha ✨Om Marichaya Namaha ✨Om Adityaya Namaha ✨Om Savitre Namaha ✨Om Arakaya Namaha ✨Om Bhaskaraya Namaha . New offerings coming soon, this one will be apart of 'Mantras and Movement' ♥️ . #freedom #yoga #growth #love #light #service #onlineyoga #personalgrowth #transitions #fun #engage #belove #spreadlove #embodylove #sandiego #freeyourmind #befree #becomenobody #enlightenment #surya #suryamantra #chantingmantras #chantingdaily #dailymantras #mantras #yogaeverydamnday #breathe #yogaeverywhere #virtualyoga #activemeditation

𝔸𝕝𝕨𝕒𝕪𝕤 𝕓𝕖 𝕝𝕖𝕒𝕣

𝔸𝕝𝕨𝕒𝕪𝕤 𝕓𝕖 𝕝𝕖𝕒𝕣𝕟𝕚𝕟𝕘 👩‍🏫👨‍🏫 . Last week was one to remember. . After my 1st car accident that totalled my car, I went straight to my body savior @activerest_ck . . . Dr. Collan has been literally been putting my body back together since early 2011 when we first met. I was in alot of pain from years of gymnastics, cheerleading, snowboarding, dance and unsafe yoga... and I'll never forget that one of his first questions to me was if I'd been in a car accident. . . Fast forward to May 2020, thank the higher powers above that I wasn't injured and after a juicy session, feeling great. . . He also introduced me to his new invention, the 'Antidote!' A mold of a spine you lay on that neutralizes the effects of 'tech stress' and other modern day tension with your spine. . . I have been using it for a couple days now and am loving it! I also thought to use it during Yin Yoga poses and it's enhancing the effects of the practice alot, reducing overall tension and tightness. . Yin Yoga + The Antidote coming soon ♥️ . #freedom #yoga #growth #love #light #service #fun #engage #belove #spreadlove #embodylove #sandiego #freeyourmind #befree #becomenobody #enlightenment #yogaeverydamnday #breathe #yogaeverywhere #virtualyoga #antidote #yogaprops #yogaprop

ᴠᴜʟɴᴇʀᴀʙɪʟɪᴛʏ + ꜰɪᴇʀᴄᴇ

ᴠᴜʟɴᴇʀᴀʙɪʟɪᴛʏ + ꜰɪᴇʀᴄᴇ ᴄᴏᴍᴘᴀꜱꜱɪᴏɴ ✨ . A beautiful lesson from @janetstoneyoga on the Durga Mantra this morning. . Durga the goddess goes into the battle of life, equipped with weapons (8 Limbs of Yoga) ready to take on the darkness, and in the end she uses all the weapons and they disappear, and what she's left with is herself, vulnerable, riding away on her tiger, fierce. . . What a badass right!? 👊 . She teaches us to cut through our own BS (yes we all have it), grasping, manipulating others and ourselves, to see the light, clarity, love and compassion that we all have within. . Om Mata Om Kali Durga Devy Namo Namaha Sri Ma Jai Ma Jai Jai Ma . . Do you have interest in chanting and the stories behind the mantras and deities? Do you want to combine chanting mantras & movement? Do you find PASSIVE meditation challenging and want to learn more about ACTIVE forms of meditation? . . Stay tuned new offerings are coming up soon ♥️ . #freedom #yoga #growth #love #light #service #onlineyoga #personalgrowth #transitions #fun #engage #belove #spreadlove #embodylove #sandiego #freeyourmind #befree #becomenobody #enlightenment #durga #durgamantra #chantingmantras #chantingdaily #dailymantras #mantras #yogaeverydamnday #breathe #yogaeverywhere #virtualyoga #activemeditation

🧘‍♀️💻Online Yoga on Zoom to support fr

🧘‍♀️💻Online Yoga on Zoom to support friends in Bali 🧘‍♀️💻 . 🙏Day: Friday, May 29 at 3pm (US/PST) / Saturday, May 30 at 8am (AU /EST) 🙏 Teacher: One of my beautiful teachers from Australia @jogates.turiyayoga ! 🙏 Length: 90 minutes 🙏 Cost: $13ish (US) $20 (AU) - 100% of the proceeds will go to friend in Bali 🙏Book: https://www.stickytickets.com.au/KG7MH . Her 'why' below, please join and support this special cause ❤ . . "As most of you know, I travel to Bali each year to hold a retreat. Several years ago I met a gorgeous Balinese woman, Wayan, a single mum with 2 beautiful children that she was supporting on her own. She managed to create a home, support them and fund their schooling on her own by sacrificing her time with them and working 2 jobs, 7 days a week. Of course, like most in Bali, her work has been in the tourism sector - working in accommodation in the Ubud area. With the borders closed and no travel to Bali and no tourists her work has been severely affected and she now does not have the money to pay for school for her daughter. . Even though I know we are all challenged at this time, I feel called to reach out and support my friend and I am hoping that you might be willing to help me do that. 100% of the proceeds will go to my friend Wayan for her daughter’s schooling. I will be recording the class so if you are unable to join on the day, I can send you the link so that you can practice at any time that suits you." Jo xxxxx . #onlineyoga #yogaonzoom #zoomyoga #yogasupport #donation #support #helpothers #giveback #bali #supportbali #9thlimb #9thlimbyoga #charityyoga

ᴏᴜʀ ʙᴏᴅɪᴇꜱ (and minds) ᴀʀᴇ ᴇ

ᴏᴜʀ ʙᴏᴅɪᴇꜱ (and minds) ᴀʀᴇ ᴇQᴜɪᴘᴘᴇᴅ ꜰᴏʀ ʙʟɪꜱꜱ ✨ . Yoga is a combination of: ✨energetics + science . . This pandemic is forcing us to shift, self-reflect and to come home. . We don't need to achieve ✨𝔼𝕟𝕝𝕚𝕘𝕙𝕥𝕖𝕟𝕞𝕖𝕟𝕥✨, we just need to get back to it ♥️ . . I'm taking a week off of teaching to regroup and announce some cool new offerings. Stay tuned! . . #freedom #yoga #growth #love #light #service #onlineyoga #personalgrowth #transitions #fun #engage #belove #spreadlove #embodylove #sandiego #freeyourmind #befree #becomenobody #enlightenment #flyingpigeon #galavasana

Thank you to @lvd_hiit_fit , @jchristopher22 and @

Thank you to @lvd_hiit_fit , @jchristopher22 and @jenbergren for showing up for my 7am Vinyasa class this morning! . . It's always so cool to have friends join in on the online yoga fun. . . Be sure to check out @lvd_hiit_fit 's new workout class on IG Saturdays at 8am for some serious online sculpting and toning! . . In these crazy times, it's so important to support your friends and small businesses right now ♥️

💻🧘‍♀️ Online Yoga 🧘‍♀️💻 .

💻🧘‍♀️ Online Yoga 🧘‍♀️💻 . . Opportunities for freedom this week... ✨ Wednesday - 5pm - Yin + Chanting ✨Friday - 7am - Vinyasa Flow . . The concept we're pondering this month, 'How Personal Growth Helps In Times of Transition' and this week specifically 'What if this could be fun!?' 🤯🤫💃 . Register: www.nicoleturneryoga.com/schedule . #freedom #yoga #growth #love #light #service #onlineyoga #personalgrowth #transitions #fun #engage #belove #spreadlove #embodylove #sandiego #freeyourmind #befree #becomenobody

💻🧘‍♀️ NEW YouTube Video - Yoga for Rem

💻🧘‍♀️ NEW YouTube Video - Yoga for Remote Working! 💻🧘‍♀️ . Here's a quick and easy FULL body sesh to get into all those tricky areas that store tension. Link in bio. . This includes our jaw, neck, chest, shoulders, belly, hips, hamstrings, calves, shins, ankles, toes, and feet! . . These stretches are great for working parents, working from home, in the office, while you travel, even on an airplane! . . You can finish it in 10min or take your time and hold the poses for as long as you want. The longer you take, the less you will feel like you need to do. Naturally the quicker you go, you might do this 2-4 times per day as you SHOULD be taking breaks from the computer wherever you are. . . You can do this ANYTIME, ANYWHERE, and you dont need a yoga mat. . I hope this brings your body, mind and soul some ease, grace, contentment and love. . . If you want to play music, this playlist is only 15min-ish long, so you can use this to keep time, and when its over you can stop, or if you are going for longer, play it again or continue on with additional songs you find soothing and relaxing (I have a TON of Yin Yoga playlists with instrumental songs that are nice). . . Playlist: https://open.spotify.com/playlist/27aj1DS2AKwq2Q9JzaUlfo?si=TRQnQ_LVQJ6-divgaVh4FQ . PLEASE subscribe to my channel, like - if you do - and comment and ...TELL me how you FEEL 🙂 . The GOAL: to become FREE ❤️ . #yoga #yogaeverydamnday #breathe #yogaeverywhere #breathwork #onlineyoga #enhanceyourmood #relaxing #getridoftension #yogaathome🏡 #yogaathomechallenge #onlineyogaclasses #onlineyogaclass #onlineyogavideos #onlineyogateacher #onlineyogacommunity #yogaforremoteworking #remoteworkingyoga #yogaathome #yogaanywhere #yogaeverywhere #yogaforeveryone #yogaanytime #releasetension #releasestress #releasethoughts #becomefree #freedom #freeyourmind #becomenobody

✨NEW YouTube video✨ . My second class has been

✨NEW YouTube video✨ . My second class has been posted! Link to channel in bio. . Seems my phone's webcam is much better than my laptop, so that's how I'll be filming moving forward for now. . . With that said, there are copyright issues to combining playlists on YouTube with video, so I'll also be posting new videos without music, but adding a link to the Spotify playlist in the video description. . . I hope you enjoy! . Please subscribe to my channel, like the video (if you do) and leave me a comment and tell me how you feel ♥️ . #yoga #yogalife #sandiego #yogaeverydamnday #breathe #yogaeverywhere #relax #breathwork #onlineyoga #meditation #detach #turnoff #vinyasa #vinyasayoga #vinyasaflow #yinyoga #enhanceyourmood #relaxing #getridoftension #pacificbeach #yogaathome🏡 #yogaathomechallenge #onlineyogaclasses #onlineyogaclass #onlineyogavideos #onlineyogateacher #onlineyogacommunity

This picture pretty much sums up the 80s for me...

This picture pretty much sums up the 80s for me... backyard, grandma's house, overalls and I still love beenies. . . Happy Mother's Day today and everyday ♥️ . . Love you mom, and Nan may your soul be blessed and free.

Super excited to announce my beautiful colleague a

Super excited to announce my beautiful colleague and friend @jenbergren has won the FREE holistic health session with the amazing @livvn_with_good_intentions_ ! . . Thank you for continuing to show up (for yourself and me!) to your yoga mat for online classes week after week during lock down ♥️ . I truly believe with my entire heart and soul that there has never been a more important time to take care of yourself physically, mentally and emotionally. . . Can't wait to hear about your session and congrats again! . . #yoga #yogalife #sandiego #yogaeverydamnday #breathe #yogaeverywhere #relax #breathwork #onlineyoga #meditation #detach #turnoff #vinyasa #vinyasayoga #vinyasaflow #yinyoga #enhanceyourmood #relaxing #getridoftension #pacificbeach #yogaathome🏡 #yogaathomechallenge #onlineyogaclasses #onlineyogaclass #onlineyogavideos #onlineyogateacher #onlineyogacommunity

Excited to be teaching a nourishing, invigorating

Excited to be teaching a nourishing, invigorating Vinyasa Flow for @sojournsandiego this Thursday, May 7 at 530pm! . ✨Register at: www.sojournsd.com/classes . #yoga #yogalife #sandiego #yogaeverydamnday #breathe #yogaeverywhere #relax #breathwork #onlineyoga #meditation #detach #turnoff #whendoyouyoga #yin #yinyoga #vinyasa #vinyasayoga #vinyasaflow #enhanceyourmood #relaxing #getridoftension #pacificbeach #yogaathome🏡 #yogaathomechallenge #onlineyogaclasses #onlineyogaclass #onlineyogavideos #onlineyogateacher #onlineyogacommunity

💻🧘‍♀️ Online Yoga for YOU🧘‍♀️

💻🧘‍♀️ Online Yoga for YOU🧘‍♀️💻 . . I'm taking requests! . For days, times and what you want to work on! ♥️ . ✨Mondays - 6am - Vinyasa . ✨ Wednesdays - 5pm - Yin ✨ Fridays - 7am - Vinyasa . 4 more days to enter into the drawing for a free holistic health sesh from @livvn_with_good_intentions_ !. To enter: 1️⃣ Subscribe to my YouTube channel: link in bio 2️⃣ Like this post & share it 3️⃣ Register for one of my zoom classes. They are just $10 per household or $5 for new students. . #yoga #yogalife #sandiego #yogaeverydamnday #breathe #yogaeverywhere #relax #breathwork #onlineyoga #meditation #detach #turnoff #whendoyouyoga #yin #yinyoga #vinyasa #vinyasayoga #vinyasaflow #enhanceyourmood #relaxing #getridoftension #pacificbeach #yogaathome🏡 #yogaathomechallenge #onlineyogaclasses #onlineyogaclass #onlineyogavideos #onlineyogateacher #onlineyogacommunity

💻🧘‍♀️ Online Yoga 🧘‍♀️ 💻 .

💻🧘‍♀️ Online Yoga 🧘‍♀️ 💻 . Next week's schedule, request days and times if these don't work for you ♥️ . ✨Mondays - 6am - Vinyasa . ✨Wednesday - 5pm - Yin ✨Friday - 7am - Vinyasa . . Register: www.nicoleturneryoga.com/schedule . One more week to enter into the drawing for a free holistic health sesh from @livvn_with_good_intentions_! To enter: 1️⃣ Subscribe to my YouTube channel: link in bio 2️⃣ Like this post & share it 3️⃣ Register for one of my zoom classes. They are just $10 per household or $5 for new students. . . #yoga #yogalife #sandiego #yogaeverydamnday #breathe #yogachallenge #yogaeverywhere #feelgood #relax #breath #breathwork #onlineyoga #meditation #detach #turnoff #whendoyouyoga #yin #yinyoga #enhanceyourmood #relaxing #getridoftension #pacificbeach #yogaathome🏡 #yogaathomechallenge #onlineyogaclasses #onlineyogaclass #onlineyogavideos #onlineyogateacher #onlineyogacommunity

💻🧘‍♀️Online Yoga 🧘‍♀️💻 . T

💻🧘‍♀️Online Yoga 🧘‍♀️💻 . The yoga studio has changed. . This is my view when I teach classes now. It's not IDEAL by ANY means. . . I can barely see the smiling faces staring back at me and well most days I feel like no-one can hear me or see me and let's just say Zoom and my laptop aren't friends. . . So for now I play classes through my phone, my laptop plays the music and I have students play my playlist separately on a second device. . . This is our reality right now and I'm determined to master it. . . With that said, it's SO FRIGGIN COOL that I have been practicing with so many of my friends around the world! I just love this and am so grateful that this situation has brought us all closer ❤️ . Looking forward to seeing more of your smiling little digital faces in my living room soon. . . Thank you to the yogis that practiced with me this week, it's bc of you I can live my passion ✨ . @belaw28 @jenbergren @jchristopher22 . One more week to enter into the drawing for a free holistic health prize from @livvn_with_good_intentions_! . . To enter: . 1️⃣ Subscribe to my YouTube channel: https://www.youtube.com/channel/UCisWAJGP0EDKXCiAwkSvL-A?view_as=subscriber (link in bio) 2️⃣ Like this post & share it 3️⃣ Register for one of my zoom classes. They are just $10 per household or $5 for new students. . . #yoga #yogalife #sandiego #yogaeverydamnday #breathe #yogachallenge #yogaeverywhere #feelgood #relax #breath #breathwork #onlineyoga #meditation #detach #turnoff #whendoyouyoga #yin #yinyoga #enhanceyourmood #relaxing #getridoftension #pacificbeach #yogaathome🏡 #yogaathomechallenge #onlineyogaclasses #onlineyogaclass #onlineyogavideos #onlineyogateacher #onlineyogacommunity

Just found my 'Affirmators' cards and pulled this

Just found my 'Affirmators' cards and pulled this one today... I needed a laugh 😂♥️

💻🧘‍♀️Online Yoga 🧘‍♀️💻 . W

💻🧘‍♀️Online Yoga 🧘‍♀️💻 . We are on week 7 of lockdown, the weather is getting nicer, and just as we were getting settled into our new 'normal', San Diego is slowly starting to open back up in phases. It's exciting and weird at the same time. . The past couple weeks have been a roller coaster of emotions and physical sensations as the shock and sadness of this pandemic set in. . I, like many others struggled, but I have also been very fortunate to have kinda had this experience of being isolated already, which I think has been the number one challenge for everyone that's been so lucky to not get sick and lose income. . This week, I've heard many students say, I just wish I was back in the yoga studio, practicing at home isn't the same, it's hard, there are distractions, I can't let go... and this got me thinking about yes, what an incredible challenge this is, but wow, what a cool opportunity at the same time. . . We get to really take yoga off the mat, out of the studio, which is essentially a false reality, and use these tools for what they were made for, to minimize the distractions in our daily lives so we can live with more peace, love and contentment off the mat! . . With that said, I look forward to getting back to the studio myself, but I'm enjoying the journey and challenge of my living room practice and teachings. . . Hope to see you in my living room soon ♥️ . Free online yoga on my YouTube, link in bio, and register for LIVE Zoom classes at: www.nicoleturneryoga/schedule . #yoga #yogalife #sandiego #yogaeverydamnday #breathe #yogachallenge #yogaeverywhere #feelgood #relax #breath #breathwork #onlineyoga #meditation #detach #turnoff #whendoyouyoga #yin #yinyoga #enhanceyourmood #relaxing #getridoftension #pacificbeach #yogaathome🏡 #yogaathomechallenge #onlineyogaclasses #onlineyogaclass #onlineyogavideos #onlineyogateacher #onlineyogacommunity @suga.yoga

✨Contest & FREE Giveaway✨ . For anyone that ta

✨Contest & FREE Giveaway✨ . For anyone that takes a live yoga class with me on Zoom this week or next week, I will be giving them their choice of a free self massage class, nutritional guidance or wellness coaching session with the amazing @livvn_with_good_intentions_ ! . . Winners will be chosen 5/9. . To enter: 1️⃣ Subscribe to my YouTube channel (link in bio) 2️⃣ Like this post & share it 3️⃣ Register for one of my zoom classes. They are just $10 per household or $5 for new students. . . Register: www.nicoleturneryoga.com/schedule . #yoga #yogalife #sandiego #yogaeverydamnday #breathe #yogachallenge #yogaeverywhere #feelgood #relax #breath #breathwork #onlineyoga #meditation #detach #turnoff #whendoyouyoga #yin #yinyoga #enhanceyourmood #relaxing #getridoftension #pacificbeach #yogaathome🏡 #yogaathomechallenge #onlineyogaclasses #onlineyogaclass #onlineyogavideos #onlineyogateacher #onlineyogacommunity

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Email: info@nicoleturneryoga.com

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