Wellness Events
Join me for in-person or virtual events throughout the year!Â
Breathe, Heal and Belong:
An evening of sound, breathwork, & community
Saturday: April 26, 2025
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Join us for a soulful evening of breathwork, sound healing, and shared connection over a nourishing meal. This isn’t just an event — it’s an invitation to exhale, to soften, and to remember that we’re not meant to do life alone.
In a world that often pulls us toward isolation and performance, we’re creating space for something deeper: a community where you feel seen, heard, and loved.
We’ll begin with intentional Three-part Breathwork to release emotional and energetic blockages, regulate your nervous system, and open your heart to deepen self-awareness and intuition. Then, we’ll move into intuitive sound healing — an acoustic journey designed to restore balance in body, mind, and spirit. Using shamanic and sacred instruments, this experience guides you into deep meditation, expanded awareness, and a profound connection to Self, while supporting your unique needs in the moment.
Afterward, we’ll gather together for a shared meal (GF, vegan + meat options) by Chef Jarod— because nourishment goes beyond food. This is where we connect, reflect, and experience the healing power of community.
Why We Gather
Healing happens in safe, comfortable spaces — places where we can be seen in our wholeness and held with compassion. This is not just about personal transformation. It’s about remembering we’re not meant to walk alone.
We need community.
We need connection.
We need to be witnessed in our joy and our pain.
Come be part of something real.
DATE:
April 26 from 4:30–8 PM.
Feel free to stay a little longer and soak it in.
COST: $47 (includes dinner)
**only 20 spots available
Private location in South Park Full details shared after sign-up.
Come as you are.
Leave more connected — to yourself, to others, and to what really matters.
Facilitators:
Suzanne Lederer + Nicole Turner
***Please bring layers, a yoga mat, pillows, blankets, blocks, bolster or anything else that will allow you to find comfort on the floor in seated positions or laying down.
Register:
1) Email and Introduce Yourself and Your Guests :)Â
[email protected]
2) Pay by Venmo or Zelle:
~Venmo @NicoleTurnerYoga
~Zelle/ Email: [email protected]
Philosophy Inspired Yin Yoga + Sound Healing + MeditationÂ
Saturday: May 10, 2025Â
This session will help you transition from stress and distractions while you soften your energy, body, emotions, and mind.
The journey begins with integration, breathwork, and chanting (mantra) to activate as a vessel to receive and ground into the present moment. As the session progresses, you’ll be guided through a mindful, philosophy inspired restorative yin flow combined with acoustic resonate instruments creating natural overtones and frequencies encouraging muscle disengagement, fascia opening, and energy balancing.
This will lead into active and passive meditation where you can create space for deep surrender, process sensations, emotions and thought patterns, access enlightened states, connect with your purpose, manifest, and support your own innate healing wisdom. We’ll conclude with another chant to guide you back to your heart-space and more happiness, freedom, clarity and love.
*Please bring layers, a yoga mat, pillows, blankets, blocks, bolster or anything else that will allow you to find comfort on the floor in seated positions or laying down.Â
